In this session, you’ll learn how to keep students focused and engaged by using two powerful tools: brain breaks and hooks. We’ll explore the difference between the two, when to use each one, and simple strategies you can try tomorrow.

Brain Breaks give students a quick reset to recharge their brains and bodies—perfect between lessons or before a challenging task.

Hooks are short, lesson-connected breaks that help students process and stay engaged when you need just a few extra minutes of focus.

By the end of the video, you’ll know how to choose the right tool at the right time, so your lessons flow smoothly and your students stay energized, attentive, and ready to learn.